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Inspired Minds. Inspired Movement.
Welcome to Prism Movement Studio
Helping you improve the health of your nervous system through body mapping, movement and mindset, following the Fajardo Method of Holistic Biomechanics.
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Our goal at Prism Movement Studio is to help our clients achieve a healthier, happier lifestyle through movement and education. By focusing on nervous system activation and body mapping, we provide a unique approach to coaching that addresses the individual needs of each client. Our team of practitioners are passionate about what they do and have the knowledge and experience to help our clients reach their goals with confidence.
Our specialized mind and body coaching is helpful for those with:
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movement difficulties or discomfort
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mental health issues such as anxiety or depression
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chronic health diseases
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other physical dysfunctions
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